Kids & teens
Kids Fitness, Yoga & Gymnastics Classes at Home
Fun, active classes for children and teens in your home · Female instructors for girls · One child, siblings or a small group of friends.
Kids need to move, and a class at home makes it easy. A certified instructor comes to you and teaches your children in a fun, age-appropriate way: building strength, flexibility, coordination and confidence.
Girls' classes are taught by female instructors. Siblings and friends can join the same class.
- Ages from preschool to teens.
- Fun first: games, music and movement kids look forward to.
- Flexibility, coordination and strength, at the child's level.
- Siblings and friends can share one class.
- Female instructors for girls, male instructors for boys.
Classes
Classes kids love
Kids Fitness
Running, jumping, games and strength, all made fun.
Kids Yoga
Animal poses, balance games and calm breathing.
Gymnastics
Rolls, balances and flexibility, taught safely at home.
Dance & Zumba
Moving to music and learning routines.
Martial Arts
Focus, discipline and self-confidence.
Teen Fitness
Strength and conditioning for teens, at their level.
How it works
Three steps to your first class
1. Tell us what you want
Your neighborhood, the days and times that work, who's joining and what you'd like to work on.
2. We match your instructor
We pick a certified instructor who fits your style, level and schedule, female or male, as you prefer.
3. Your instructor comes to you
They arrive ready to teach. Keep going weekly, or try one class first.
Questions
Common questions
What ages do you teach?
From preschoolers to teens. Tell us your child's age and what they enjoy.
Can gymnastics really be done at home?
Yes, with a mat and some open floor space. The instructor keeps it safe and at your child's level.
Can my kids' friends join?
Yes. Siblings and friends often share one class.
Do you teach groups at schools or camps?
Yes. See schools & camps.
Let's find your instructor
Tell us who the class is for, the style you like and when you're free. We'll call you for a free consultation.