For women
Female Personal Trainers Who Come to Your Home
Private, women-only fitness classes in your home, always with a female instructor · On your own or with sisters, friends and neighbors · Brooklyn, the Five Towns, Manhattan and nationwide.
Many women would rather work out at home, privately, with a woman. Since 2014, Bring the Gym to Me has matched women with certified female instructors who come to them, so every class is comfortable, private and modest.
- Always a female instructor for women's classes.
- Women only: just you, or you and the women you invite.
- In your home, with no travel and no gym crowd. Just a mat; the instructor brings the rest.
- Your schedule: mornings or evenings, any day Sunday–Thursday.
- Matched to you: we ask about your goals, level and any injuries before we choose your instructor.
Classes
What you can do with your instructor
Personal Training
One-on-one workouts built around your body, level and goals.
General Fitness & Toning
Strength, weights and resistance bands for a stronger, toned body.
Pilates
A stronger core, better posture and proper alignment.
Yoga
Flexibility, balance and strength, from gentle to high-powered.
Zumba & Dance
Easy-to-follow moves and non-stop cardio. It feels like a party.
Prenatal Fitness
Safe, gentle exercise during pregnancy with an experienced instructor.
How it works
Three steps to your first class
1. Tell us what you want
Your neighborhood, the days and times that work, who's joining and what you'd like to work on.
2. We match your instructor
We pick a certified female instructor who fits your style, level and schedule.
3. She comes to you
Your instructor arrives at your home, ready to teach. Keep going weekly, or try one class first.
Questions
Common questions
Can I get a female personal trainer at home in Brooklyn?
Yes. We have female instructors throughout Brooklyn, including Williamsburg, Borough Park, Crown Heights, Flatbush and Midwood, and in the Five Towns and Manhattan.
Can my sisters or friends join?
Yes. Many of our clients take a class with sisters, neighbors or friends. A small group shares the cost, and it's still women only.
What if I've never exercised before?
That's fine. Your instructor starts where you are and works around injuries and weak points.
I live outside New York. Can you help?
Often, yes. We work with clients nationwide, and we also teach live classes online. Ask us.
Where our female instructors teach
- Williamsburg
- Borough Park
- Crown Heights
- Flatbush
- Midwood
- Five Towns: Lawrence, Cedarhurst, Woodmere
- All of Brooklyn
- Manhattan
- Nationwide, just ask
Looking for a male trainer for your husband or son? See male personal trainers at home.
Let's find your instructor
Tell us who the class is for, the style you like and when you're free. We'll call you for a free consultation.
