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  • Online Fitness
  • Personal Training
  • Group Classes
  • Camps & Schools
  • Senior Centers
  • Other Organizations
  • Testimonials
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  • Work Out Cards - Hebrew
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  • Golden Years work out cards

Golden Years work out cards

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Golden Years work out cards allow elderly people to engage in light stretching and light strengthening. This will improve their balance and strength. (In Hebrew only but you get the idea from the picture on the card.)

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