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  • Home
  • Online Fitness
  • Personal Training
  • Group Classes
  • Camps & Schools
  • Senior Centers
  • Other Organizations
  • Testimonials
  • Meet Our Instructors
  • Join our Team
  • Job openings
  • Blog
  • Youtube Channel
  • Press
  • About Us
  • Online Store
  • Resources
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  • Work Out Cards - Hebrew
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  • Hard Core exercise cards

Hard Core exercise cards

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Hard Core exercise cards allow you to build muscles and get ripped. The cards are color-coded by muscle groups so if you want to focus on your legs, upper body, abdomen or back, these cards are for you. (In Hebrew only but you get the idea from the picture on the card.)

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