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  • Home
  • Online Fitness
  • Personal Training
  • Group Classes
  • Camps & Schools
  • Senior Centers
  • Other Organizations
  • Testimonials
  • Meet Our Instructors
  • Join our Team
  • Job openings
  • Blog
  • Youtube Channel
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  • Work Out Cards - Hebrew
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  • Pilates, Yoga and Stretching exercise cards

Pilates, Yoga and Stretching exercise cards

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Pilates, Yoga and Stretching exercise cards will remind you of all the positions and the exercises you want to do. You can't remember all of them so when working out at home get guidance from Self Fit Exercise cards. (In Hebrew only but you get the idea from the picture on the card.)

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