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  • Home
  • Online Fitness
  • Personal Training
  • Group Classes
  • Camps & Schools
  • Senior Centers
  • Other Organizations
  • Testimonials
  • Meet Our Instructors
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  • Israeli Commando exercise cards

Israeli Commando exercise cards

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Israeli Commando exercise cards allow you to use the same exercises as Israeli commandos use to build muscles and get ripped. The cards are color-coded by muscle groups so if you want to focus on your legs, upper body, abdomen or back all these cards are for you.

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