Online Fitness Schedule

Mondays	Tuesdays	Wednesdays	Wednesdays	Fridays
10-11am Zumba Gold ​with Ellada	11am-12pm  ​Yoga for Seniors  ​with Cynthia	Value	11am-12pm Zumba Gold ​for Seniors with Cynthia	10-11am Tai Chi for Seniors with Karen

5 Min Sample Breathing Sequence: