This Sunday: January 8th
Location: 1415 Ave M (in Midwood, Brooklyn)
Sarede speaking at 12pm
(note, this event is for women only)
Topic: Breathing Techniques for a Healthy Body and a Sound Mind
Proper breathing can be effective in regulating metabolism, digestion, mood, sleep and many other things. In this workshop, we will study the anatomical mechanics of breathing and learn a variety of techniques to help treat numerous conditions. We will also learn how a proper diet and and breathing quality go hand in hand.
Sarede will also be intruducing the BRAND NEW YOGA CLASS FOR WOMEN that will be taking place on Tuesdyas 730pm at Organic Circle, starting next week Jan 10, 2017.
We are offering a discount on class cards to anyone who pre-registers by this Sunday. To pre-register, click here.
Proper breathing can be effective in regulating metabolism, digestion, mood, sleep and many other things. In this workshop, we will study the anatomical mechanics of breathing and learn a variety of techniques to help treat numerous conditions. We will also learn how a proper diet and and breathing quality go hand in hand.
Sarede will also be intruducing the BRAND NEW YOGA CLASS FOR WOMEN that will be taking place on Tuesdyas 730pm at Organic Circle, starting next week Jan 10, 2017.
We are offering a discount on class cards to anyone who pre-registers by this Sunday. To pre-register, click here.
